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Pourquoi mes cheveux ne poussent pas? - Nalihair

Pourquoi mes cheveux ne poussent pas?

Les causes courantes de la stagnation de la croissance des cheveux"

  • Les carences en nutriments tels que la vitamine D, le fer et la biotine
  • Les troubles hormonaux tels que la thyroïdite de Hashimoto
  • Les maladies de la peau du cuir chevelu telles que le psoriasis et le lichen plan
  • Le stress et la fatigue
  • Les mauvaises habitudes capillaires telles que le brushing excessif, l'utilisation d'outils de coiffage à chaleur élevée
  • l'utilisation excessive de cosmétiques avec des ingrédients chimiques

Comment stimuler la croissance des cheveux

  • Manger une alimentation équilibrée et riche en nutriments
  • Prendre soin de sa santé globale en gérant son stress et en obtenant suffisamment de sommeil
  • Utiliser des produits capillaires naturels qui nourrissent et hydratent les cheveux
  • Masser régulièrement le cuir chevelu pour stimuler la circulation sanguine
  • Eviter les outils de coiffage à chaleur élevée et les produits chimiques agressifs
  • Éviter de dormir avec des coiffures serrées
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